Migas Breakfast Bowl

May 12, 2019

Start Your Day with a Nutritious and Flavorful Breakfast

At MUIR DIABLO OCCUPATIONAL MEDICINE, we are proud to introduce our signature Migas Breakfast Bowl. This delectable dish is carefully curated to provide a healthy and flavorful start to your day. Packed with a variety of nutritious ingredients, the Migas Breakfast Bowl is a perfect choice for those seeking a balanced and satisfying breakfast option.

What Are Migas?

"Migas" is a traditional Spanish dish that has gained popularity worldwide for its unique blend of flavors and textures. In Spanish, "migas" translates to "crumbs," which refers to the use of leftover bread in the recipe. The bread is combined with other ingredients to create a wholesome and delicious breakfast dish.

The Perfect Combination of Taste and Nutrition

Our Migas Breakfast Bowl is expertly crafted to ensure a perfect combination of taste and nutrition. We understand the importance of starting your day with a filling and nourishing meal, and our breakfast bowl delivers just that. Let's take a closer look at the key components that make up this delightful dish:

1. Scrambled Eggs

Eggs are an excellent source of protein and essential nutrients. Our Migas Breakfast Bowl features fluffy and perfectly scrambled eggs, providing a satisfying and protein-rich base for the dish. The eggs are cooked to perfection, ensuring a creamy and flavorful experience.

2. Crispy Tortilla Strips

Tortilla strips are a staple in traditional Migas recipes. We prepare ours by crisping them to perfection, adding a satisfying crunch to the dish. These crispy tortilla strips complement the softness of the scrambled eggs and create a delightful textural contrast.

3. Fresh Vegetables

Our Migas Breakfast Bowl incorporates a variety of fresh vegetables to boost its nutritional value. We carefully select and sauté a medley of bell peppers, onions, and tomatoes, adding a burst of color, flavor, and essential vitamins to the dish.

4. Flavorful Seasonings

To enhance the taste profile of our Migas Breakfast Bowl, we expertly blend a selection of flavorful seasonings. A combination of garlic, cumin, paprika, and other aromatic spices is meticulously added to ensure a rich and well-balanced flavor experience.

5. Creamy Avocado

No breakfast bowl is complete without the addition of creamy avocado. We carefully slice ripe avocados and place them on top of our Migas Breakfast Bowl to provide a creamy and nourishing element. Avocados are known for their healthy fats and abundance of essential nutrients.

Why Choose Our Migas Breakfast Bowl?

When it comes to a nutritious and flavorful breakfast, our Migas Breakfast Bowl stands out from the crowd. Here are a few reasons why you should choose our breakfast bowl:

  • Highly nutritious and packed with essential vitamins and minerals
  • Perfect option for those following a balanced diet
  • Provides long-lasting energy to keep you fueled throughout the day
  • Contains high-quality, locally sourced ingredients
  • Suitable for vegetarians and individuals with specific dietary preferences


If you're looking for a delicious, nutritious, and satisfying breakfast option, look no further than our Migas Breakfast Bowl. At MUIR DIABLO OCCUPATIONAL MEDICINE, we are dedicated to providing our customers with high-quality meals that prioritize both taste and health.

Visit our website at http://mdoccmed.com/migas-breakfast-bowl or drop by our restaurant to experience the goodness of our Migas Breakfast Bowl firsthand. Start your day right with a breakfast option that will leave you feeling energized and ready to conquer the day ahead!

Chi Chu
Yum! 😋 Need recipe please!
Oct 9, 2023